πŸƒ Health & Fitness:

  1. Improved my BP : 149/98 β€”> 120/80
  2. Improved all 9 parameters of my LPT, bringing them into my healthy range.
  3. Reduced my body fat by 4% in 3.7 months, without degrading other aspect of my life.
  4. Improved my body composition: gained muscle & developed a better overall physique.
  5. Improved my diet & learned to cook simple, healthy meals.
  6. Started learning martial arts, which has boosted my confidence & given me a strong sense of community.
  7. Improved my hygiene standards.

πŸ’Ό Career & Work:

  1. Became the highest ticket resolver globally in my job.
  2. Consistently maintained my discipline & personal standards.
  3. Started actively working on career-growth opportuinities.(THM)

πŸ’° Financial Growth:

  1. Consistently saved 15-25% of my salary.
  2. Started making more financially sound decisions.
  3. Improved my fashion sense without compromising my financial priorities.
  4. Sending money back home for my mom’s sustainance.

🧠 Personal Growth:

  1. Improved my ability to handle relationships with more maturity.
  2. Learned to navigate uncertainty instead of constantly trying to solve it.
  3. Started feeling more humane, compassionate & conected to others.
  4. Read books & watched documentaries to broaden my understanding of the world.

I am Parth, By God’s grace I am able to become someone who can improve multiple areas of life at same time without letting one area destroy another😎. Soon it will compound & give me unfair advantage, if I maintain my consistency πŸ”₯.